Upcoming Yoga Retreats & Events
Yin & Yoga Nidra
- Friday 11th October
- Friday 6th December
Spanda Yoga School, 24C South Street
South Fremantle, WA.
6.30pm~8pm
Yin & Yoga Nidra are the perfect combination for deep relaxation. Yin postures encourage nervous system deregulation followed by the deep meditative rest of yogic sleep, with Yoga Nidra - the ultimate 90mins of calm and contentment.
Following your Yin practice, Harmony will take you through an ancient yogic meditation technique known as “Yoga Nidra.” This practice allows you to bring awareness and relaxation to every single body part, resulting in the most divine Savasana state of rest, or yogic sleep!
Earlybird $29, Latebird $39
Members & Repeaters Disc available
Yin & Yoga Nidra with Cacao
- Friday 8th November
Body Rituals, Dower Street
Mandurah WA.
6:30 pm- 8 pm
Looking for something to do on a Friday night that doesn't involve drinking and waking up more exhausted?
Then I have the perfect way to kick start your mindful weekend. Â
Join me for a soul-nourishing evening of Yin Yoga, Yoga Nidra meditation and Cacao at the brand studio in Mandurah, Body Rituals.Â
~ Rebecca, Armadale
Harmony’s retreat down south was an amazing experience and just what I needed. Harmony created a space that was beautiful & supportive to slow down and recharge. Will definitely be on another retreat with harmony in the future!
~ Amanda, Baldivis
Life changing experiences, to say the least. Everytime I go to a retreat, get coaching from her, go to a yoga session or experience an event created by Harmony, it's the exact experience I need and it always changes my life for the better.
~ Kim, Perth
Absolutely LOVED the experience I had with Harmony. She knows how to hold space and create the most calm feeling. Thankyou for the mini retreat, I needed it!
Join the waitlist~
Be the first to know when we launch new events & retreats
We are adding new retreats and escapes all the time, so jump on the waitlist to be the first know and get yourself exclusive early bird discounts before they go live to the general public!
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The Harmony Jade Experience:
Immersive Retreats & EventsÂ
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Harmony Jade retreats provide space to take time out from your hectic schedule and immerse yourself in our calming signature retreats and experiences that allow you to decompress from your busy schedule and restore your mind-body-soul connection.
With caring guidance and precision planning, the events are spacious and inviting with dedicated time to learning and embodying practices that support you to de-stress, unwind and get grounded in presence, allowing your personal experience to integrate with the body before heading back home.Â
The retreats treat you to nourishing practices often including yoga, yin yoga, meditation, yoga nidra (yogic sleep), pranayama (yogic breath work) and journaling for self-inquiry. Float out of your experience with profound mental clarity and focus, physical release from aches, pains and tension, emotional support by an experienced mentor and certified yoga and meditation teacher, as well as feeling a deeper spiritual connection to yourself and the greater community.Â
These specially curated events offer a unique opportunity to meet and connect with new friends from a similar path with a shared appreciation for wellness and inner and outer harmony in a judgement free environment where you can simply~ Be.
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~Â Peta, Perth
I feel more grounded and more in tune with myself after Harmony’s retreat yesterday. Can’t wait for the next one
~ Sarah, Fremantle
Loved attending Harmony’s Heart Circle! 💖 She has a lovely way of creating a safe space where people can talk openly and feel totally supported. The sharing is beautifully “wrapped” with a calming meditation and soothing yin yoga practice, listening to beautiful music and the occasional reassuring word from Harmony. The discussions about the Yamas & Niyamas and how we can incorporate these into our every day lives was really thought provoking, something that will sit with us all for a while I think. If you’re feeling overwhelmed or burnt out from work or life, don’t hesitate to seek out Harmony. Namaste.
~Â Fiona, Leeming
The retreat was beautiful and calming. Harmony has such a lovely energy and the Yin Yoga is divine as It relaxes every party of your body physically and emotionally. I can’t wait for more retreats. I would highly recommend Harmony and her wonderful classes. It has been life changing for me.