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Upcoming Yoga Retreats & Events

Yin & Yoga Nidra

  • Friday 14th June 2024 [SOLD OUT]
  • Friday 9th August
  • Friday 11th October
  • Friday 6th December

Spanda Yoga School, 24C South St, 

6.30pm~8pm

South Fremantle, WA

Yin & Yoga Nidra are the perfect combination for deep relaxation. Yin postures encourage nervous system deregulation followed by the deep meditative rest of yogic sleep, with Yoga Nidra - the ultimate 90mins of calm and contentment.

Following your Yin practice, Harmony will take you through an ancient yogic meditation technique known as “Yoga Nidra.” This practice allows you to bring awareness and relaxation to every single body part, resulting in the most divine Savasana state of rest, or yogic sleep!

Earlybird $29, Latebird $39

Members & Repeaters Disc available

Book now

1 Day Connect & Restore Retreat

SUNDAY 28th JULY 2024

Spanda Yoga Studio, Fremantle WA

10.30am-3pm

Are you feeling disconnected from your true self and looking for a way to realign with your core values?

Do you find yourself overwhelmed by the daily grind and in need of a mental and physical reset without the layers of expectations from society?

This special 1 day retreat will guide you to reconnect with your personal values and find aligned ways to integrate them into your daily life by linking them with your goals & dreams. Let go of the stress and overwhelm and feel more grounded and connected back to your spirituality in a safe and judgment free space.

Earlybird $169 

Latebird $219

Click below for more details. 

 

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~ Rebecca, Armadale

Harmony’s retreat down south was an amazing experience and just what I needed. Harmony created a space that was beautiful & supportive to slow down and recharge. Will definitely be on another retreat with harmony in the future!

~ Amanda, Baldivis

Life changing experiences, to say the least. Everytime I go to a retreat, get coaching from her, go to a yoga session or experience an event created by Harmony, it's the exact experience I need and it always changes my life for the better.

~ Kim, Perth

Absolutely LOVED the experience I had with Harmony. She knows how to hold space and create the most calm feeling. Thankyou for the mini retreat, I needed it!

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Be the first to know when we launch new events & retreats

We are adding new retreats and escapes all the time, so jump on the waitlist to be the first know and get yourself exclusive early bird discounts before they go live to the general public!

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The Harmony Jade Experience:

Immersive Retreats & Events 

 

Harmony Jade retreats provide space to take time out from your hectic schedule and immerse yourself in our calming signature retreats and experiences that allow you to decompress from your busy schedule and restore your mind-body-soul connection.

With caring guidance and precision planning, the events are spacious and inviting with dedicated time to learning and embodying practices that support you to de-stress, unwind and get grounded in presence, allowing your personal experience to integrate with the body before heading back home. 

The retreats treat you to nourishing practices often including yoga, yin yoga, meditation, yoga nidra (yogic sleep), pranayama (yogic breath work) and journaling for self-inquiry. Float out of your experience with profound mental clarity and focus, physical release from aches, pains and tension, emotional support by an experienced mentor and certified yoga and meditation teacher, as well as feeling a deeper spiritual connection to yourself and the greater community. 

These specially curated events offer a unique opportunity to meet and connect with new friends from a similar path with a shared appreciation for wellness and inner and outer harmony in a judgement free environment where you can simply~ Be.

 

~ Peta, Perth

I feel more grounded and more in tune with myself after Harmony’s retreat yesterday. Can’t wait for the next one

~ Sarah, Fremantle

Loved attending Harmony’s Heart Circle! 💖 She has a lovely way of creating a safe space where people can talk openly and feel totally supported. The sharing is beautifully “wrapped” with a calming meditation and soothing yin yoga practice, listening to beautiful music and the occasional reassuring word from Harmony. The discussions about the Yamas & Niyamas and how we can incorporate these into our every day lives was really thought provoking, something that will sit with us all for a while I think. If you’re feeling overwhelmed or burnt out from work or life, don’t hesitate to seek out Harmony. Namaste.

~ Fiona, Leeming

The retreat was beautiful and calming. Harmony has such a lovely energy and the Yin Yoga is divine as It relaxes every party of your body physically and emotionally. I can’t wait for more retreats. I would highly recommend Harmony and her wonderful classes. It has been life changing for me.